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Squash Soup Method

 I misplaced my camera, so I drew this on MS Paint. It's probably better than the pictures I take anyway.

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Dances With Vegans II: Kale Chips

 I admit it, sometimes I crave snacks. When it's movie night and everyone is eating popcorn (and yes, corn is a grain), being paleo can mean feeling left out. Of course there are nuts, but I like to...

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Super Super Bowl Snack: ajitsuke-nori

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Confit: a great way to get more fat in your diet!

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Flourless Cookies: Re-Thinking "Candy Cigarettes"

I admit I used to be one of those grinches who used the term "Candy Cigarettes" to describe so-called "paleo" desserts made with nut flavor rather than regular flours. My own reasoning was

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